Sunday, June 13, 2010

GAZPACHO DOMINO



June 12, 2010

Marajo Island, the Amazon
Brazil

THIS IS IT!  We have reached the EQUATOR on board DOMINO.  After 5 months of living aboard and traveling, I'm ready to write new recipes.  Fish, shrimp, refreshing and cool recipes...  the DOMINO Recipe Cards are coming to you.... Enjoy!

GAZPACHO
Living in hot climates and on board a ship, I wanted to have an easy recipe to make, to store and to serve. Gazpacho is a refreshing appetizer. Healthy fibers too!
  • 1 white onion, chopped
  • 1 red onion, chopped
  • 3 cloves garlic, chopped
  • 3 tomatoes, chopped
  • 2 cucumbers, chopped
  • 1 red belle pepper, chopped
  • 2 cups canned tomatoes
  • 2 tablespoons olive oil
  • 1 lime, juiced
  • 1 tablespoon white vinegar
  • ¼ teaspoon saffron
  • 2 tablespoons cilantro, chopped
Put all the ingredients in a blender. Turn blender on high until well mixed. The texture should be soupy but not too liquid. Add salt and pepper to taste. Refrigerate for 6 hours. Serve cold.

Gazpacho can keep in the refrigerator 3 to 4 days. It is better on the 2nd day, when all the flavors have mixed. It's not very suitable for freezing: the texture gets compromised.
Categories:
High Fiber, Low Calorie, Low Cholesterol, Simple, Soups, Vegetarian
Keywords:
tomato, cold soup, summer soup
  

NUTRITION FACTS

Servings: 6
Amount Per Serving
Calories: 109
  • Total Fat: 4.60g
  • Cholesterol: --
  • Sodium: 124mg
  • Total Carbs: 15.86g
  •     Dietary Fiber: 3.59g
  •     Sugars: 9.04g
  • Protein: 2.58g
Until next meal
 Domino Nini

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